Neuro Yoga

An innovation from AMIYOGA to help sharpen your concentration, boost brain health and overall mental clarity.

Course Charges
Free
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What's inside?

Simple Neuro Yoga Practices
2 Lessons
- Asanas
  Start
- Clapping & Tapping
  Start
How to Organize your thoughts?
5 Lessons
- Introduction
  Start
- Kriya: Kapal Randhra Dhauti
  Start
- Neuromuscular Coordination: Catching Opposite Ears
  Start
- Bandha Hasta Utthanasana
  Start
- Anulom Vilom with Gayatri Mantra
  Start
How to achieve better mental focus?
5 Lessons
- Walking Practices
  Start
- Balancing Practices
  Start
- Shambhavi Mudra
  Start
- Hakini and Bhoochari Mudras
  Start
- Ajna Chakra Meditation
  Start