Flow Yoga

Flow Yoga is a series of yoga asanas and poses performed in a flow to improve flexibility and focus. Not Recommended for people with acute back pain

Course Charges (1 Year Validity)
499 INR
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What's inside?

Flow Yoga
10 Lessons
- Standing Surya Flow
  Preview
- Sitting Surya Flow
  Start
- Lying Down Surya Flow
  Start
- Simple Standing Flow
  Start
- Bhadrasana Flow
  Start
- Back Stimulating Flow
  Start
- Rejuvenating Flow
  Start
- Core Strengthening Flow
  Start
- Janushirasana Flow
  Start
- Veerbhadrasana Flow
  Start